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Water-Based Exercises

Experience the many benefits of water-based group exercise! Water aerobics offered at Health Place are suitable for all fitness levels. There are many advantages to aquatic exercise including built-in buoyancy allowing you to perform exercises you might find difficult on land. In addition, warm water can help improve flexibility and mobility. With the diverse classes offered here at Health Place, you will easily find a class that matches your unique needs!

*To sign up for Aquatic Group Exercise Classes, register online at

Lap Lane/Pool Etiquette

*Instructors subject to change.

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